Updated
Detroit covers 55 places in the Detroit-Warren-Dearborn, MI. Deals, events, and grocery ads apply across the area.
Local sports leagues, lessons, and classes from city parks & rec and independent organizations. Filter by type, kids programs, or free.
YMCA of Metropolitan Detroit · Class · Adults
This class offers an intense cardio workout, while having fun, by helping to improve cardio endurance through easy-to-do movement patterns. All levels of fitness are welcome.
Schedule: Mon, 8:00 AM - 8:35 AM, November 2, 2026 to November 23, 2026
Season: Nov 2, 2026 – Nov 23, 2026
Macomb Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Active Older Adult Chair fit uses a variety of exercises to improve balance and core stabilization as well as flexibility.
Schedule: Thu, 9:00 AM - 9:45 AM, November 5, 2026 to November 19, 2026
Season: Nov 5, 2026 – Nov 19, 2026
Downriver Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. If needed, a chair is available for seated and standing support.
Schedule: Mon, 11:00 AM - 11:50 AM, November 2, 2026 to November 30, 2026
Season: Nov 2, 2026 – Nov 30, 2026
Farmington Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Join us Tuesday March 3rd for the Annual YMCA Day of Giving, a 24-Hour effort to raise funds for programs that support our community, including youth development, senior wellness,and financial assistance for families. Our instructors have all set personal goals for Y Day of Givin
Schedule: Mon, Noon - 12:50 PM, November 2, 2026 to November 30, 2026
Season: Nov 2, 2026 – Nov 30, 2026
Farmington Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
AOA Chair fit uses a variety of exercises using dumbbells and bands to strengthen and improve daily activities and vitality. This is an intermediate interval class mixing strength and cardio.
Schedule: Wed, Noon - 12:50 PM, November 4, 2026 to November 25, 2026
Season: Nov 4, 2026 – Nov 25, 2026
Farmington Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles and a ball for resistance, and a chair for seated and/or standing support.
Schedule: Mon, 9:00 AM - 9:45 AM, November 2, 2026 to November 30, 2026
Season: Nov 2, 2026 – Nov 30, 2026
Downriver Family YMCA
YMCA of Metropolitan Detroit · Class · Adults
An exercise class that promotes increased strength, flexibility, balance and coordination. Class design is specific for seniors and those who wish to ease their way into fitness.
Schedule: Wed, Noon - 12:55 PM, November 4, 2026
Season: Starts Nov 4, 2026
South Oakland Family YMCA
YMCA of Metropolitan Detroit · Club · Adults
Besides increasing strength throughout the body, rock climbing helps develop balance and coordination. With the sport of climbing, you can improve endurance and feel an excitement that comes with this unique kind of challenge.
Schedule: Thu, 7:30 PM - 8:45 PM, November 5, 2026
Season: Starts Nov 5, 2026
Boll Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Experience Afro-Contemporary, a dance style that is a culmination of extensive knowledge, technique, and Afro-Caribbean background. Designed for all levels and backgrounds looking to add something new to their repertoire, this class introduces Afrobeat, Coupe Decale, Soca, Reggae
Schedule: Tue, 6:30 PM - 7:15 PM, November 3, 2026 to November 24, 2026
Season: Nov 3, 2026 – Nov 24, 2026
Boll Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Improve your balance, strength, flexibility, and stability through a stronger core. Anyone looking to tone their muscles, this is the class for you! All levels welcome.
Schedule: Tue, 5:30 PM - 6:15 PM, November 3, 2026 to November 24, 2026
Season: Nov 3, 2026 – Nov 24, 2026
Boll Family YMCA
YMCA of Metropolitan Detroit · Camp · All ages
This class is a high-intensity, motivational style fitness class. With the instructor acting in a "drill-sergeant" capacity, the group will go through an intense combination of cardio, strength and balance exercises. Not usually recommended for novice exercisers because of its in
Schedule: Tue, 10:00 AM - 10:55 AM, November 3, 2026
Season: Starts Nov 3, 2026
South Oakland Family YMCA
YMCA of Metropolitan Detroit · Class · Adults
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform postures to increase flexibility, balance, and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and
Schedule: Tue, Noon - 12:55 PM, November 3, 2026
Season: Starts Nov 3, 2026
South Oakland Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Dance Fitness incorporates many forms of dance. It's a full-body workout, divided into different tracks and dance segments that provide peaks and valleys of intensity while incorporating HITT, Barre, and toning formats.
Schedule: Mon,Wed, 10:35 AM - 10:25 AM on the next day, November 2, 2026 to November 18, 2026
Season: Nov 2, 2026 – Nov 18, 2026
Carls Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Enhance Fitness is an evidence based program, which means that it has been tested and studied to show its effectiveness. Enhance Fitness is geared toward older adults especially those with arthritis or other chronic pain conditions. Great for beginners also!
Schedule: Mon,Wed,Fri, Noon - 12:45 PM, November 2, 2026 to November 25, 2026
Season: Nov 2, 2026 – Nov 25, 2026
Carls Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Get ready to dance the night away at this fun-filled family event! Enjoy an evening of music, snacks, refreshments, festive crafts, This event is open to all members, and registration is required for each family member. We can’t wait to see you there!
Schedule: Fri, 5:30 PM - 7:30 PM, November 20, 2026
Season: Starts Nov 20, 2026
Boll Y Playground & Splash Pad
YMCA of Metropolitan Detroit · Class · All ages
Join us for an exciting Family Fun " Meet & Treat" packed with laughter and memorable moments! This event is designed for families to come together and enjoy some arts& crafts, a sweet snack, and music! This is a great opportunity to learn about the Youth and Family programs goin
Schedule: Fri, 5:30 PM - 8:00 PM, November 6, 2026
Season: Starts Nov 6, 2026
Boll Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Dive into family fun! Enjoy a playful atmosphere with friendly tunes playing in the background, and test your skills with exciting games for all ages! Whether you're floating on a pool noodle, racing your siblings, or simply enjoying the water, each moment is an opportunity for t
Schedule: Fri, 5:00 PM - 7:00 PM, November 20, 2026
Season: Starts Nov 20, 2026
Boll Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
This gentle yoga class is designed for all fitness levels, focusing on slow, gentle movements and breathwork, to promote relaxation, flexibility and body awareness to harmonize the body and spirit.
Schedule: Wed, 10:15 AM - 11:10 AM, November 4, 2026
Season: Starts Nov 4, 2026
South Oakland Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
All levels of fitness can benefit from this workout that strengthens and stretches the abdomen and torso by using the strength of the body.
Schedule: Mon,Sat, 6:30 PM - 7:15 PM, November 2, 2026 to November 30, 2026
Season: Nov 2, 2026 – Nov 30, 2026
Boll Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
SHiNE Dance Fitness mixes current hit music with original choreography for the ultimate confidence-boosting, full body workout experience you didn't know you needed! We believe fitness should be inclusive, effective, sustainable and FUN. Come along! It's your time to SHiNE!
Schedule: Sun,Tue,Fri, 11:35 AM - 12:20 PM, November 1, 2026 to November 22, 2026
Season: Nov 1, 2026 – Nov 22, 2026
Carls Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Tai Chi is a gentle, flowing exercise that combines slow, deliberate movements with deep breathing and focused attention. This practice improves balance, flexibility, strength, and mental clarity, while reducing stress and promoting overall well-being. Tai Chi is suitable for ind
Schedule: Mon, 4:00 PM - 4:45 PM, November 2, 2026 to November 23, 2026
Season: Nov 2, 2026 – Nov 23, 2026
Macomb Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Tai Chi is a gentle, flowing exercise that combines slow, deliberate movements with deep breathing and focused attention. This practice improves balance, flexibility, strength, and mental clarity, while reducing stress and promoting overall well-being. Tai Chi is suitable for ind
Schedule: Fri, 11:00 AM - 11:45 AM, November 6, 2026
Season: Starts Nov 6, 2026
Boll Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
This course helps deepen your practice with advanced Tai Chi forms focusing on flow, balance, and inner strength. Ideal for experienced participants looking to refine technique and enhance mind-body connection
Schedule: Mon, 11:00 AM - 11:45 AM, November 2, 2026 to November 30, 2026
Season: Nov 2, 2026 – Nov 30, 2026
Boll Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Yin yoga is a slower paced, yet challenging practice that focuses on deeper, longer stretching and longer held postures (ansanas) to target deep connective tissues while promoting flexibility, mobility and a deeper mind body connection.
Schedule: Sat, 11:00 AM - 11:55 AM, November 7, 2026
Season: Starts Nov 7, 2026
South Oakland Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
This class offers all the benefits of your usual yoga class by modifying poses with a yoga block, straps, and chairs, you can reduce stress and improve flexibility, balance, posture, strength, and mind-body awareness. It's ideal for people with limited mobility, active seniors, o
Schedule: Mon, 10:45 AM - 11:45 AM, November 2, 2026 to November 30, 2026
Season: Nov 2, 2026 – Nov 30, 2026
Farmington Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Zumba is a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do for beginner to advanced fitness levels. Add some Latin flavor and International zest into the mix, and you've got Zumba.
Schedule: Wed, 6:00 PM - 6:45 PM, November 4, 2026 to November 25, 2026
Season: Nov 4, 2026 – Nov 25, 2026
Boll Family YMCA
YMCA of Metropolitan Detroit · Class · All ages
Zumba® Gold is a modified version of Zumba. a dance class that combines Latin-inspired music with fun dance moves. It is specifically designed for active older adults and those who prefer a lower intensity workout.
Schedule: Fri, 10:00 AM - 10:45 AM, November 6, 2026 to November 20, 2026
Season: Nov 6, 2026 – Nov 20, 2026
Downriver Family Y
YMCA of Metropolitan Detroit · Class · All ages
Zumba is a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do for beginner to advanced fitness levels. Add some Latin flavor and International zest into the mix, and you've got Zumba.
Schedule: Sun, 12:15 PM - 1:10 PM, November 1, 2026 to November 29, 2026
Season: Nov 1, 2026 – Nov 29, 2026
Farmington Family YMCA
Orthodox Youth Athletic Association (O.Y.A.A.) · Sports league · Kids
O.Y.A.A. 2026–27 basketball $25/player; registration opened Oct 12, 2026; faith-community league.
Schedule: 2026–27 season; online registration opens Oct 12, 2026; divisions Biddy C/B/A, Jr Boys/Girls, Intermediate, Senior Men; eligibility: baptized Eastern Orthodox attending member church
Season: Nov 1, 2026 – Mar 31, 2027
O.Y.A.A. member church sites (Detroit area) · Detroit metro, MI
YMCA of Metropolitan Detroit · Class · Adults
Rock Steady Boxing is a non-contact boxing-based fitness program designed specifically for individuals living with Parkinson’s disease. The program focuses on improving strength, balance, coordination, and overall functional ability through structured drills, exercises, and boxin
Schedule: Tue,Thu, 11:00 AM - 1:30 PM, November 3, 2026 to November 26, 2026
Season: Nov 3, 2026 – Nov 26, 2026
Macomb Family YMCA
YMCA of Metropolitan Detroit · Open play · Adults
Adult membership $57/mo; young adult/student $47; Adult+1 $86; Family $95; Y For All $43.
Schedule: Access to 7 Metro Detroit Ys + nationwide participating Ys; pools, free group/water exercise, Child Watch
YMCA of Metropolitan Detroit · Detroit, MI metro
YMCA of Metropolitan Detroit · Open play · All ages
Family membership $95/mo.
Schedule: Family facility access including pools and free childcare while working out
YMCA of Metropolitan Detroit · Detroit, MI metro
YMCA of Metropolitan Detroit · Open play · All ages
Y For All $43/mo for households under $50k income.
Schedule: Income-qualified membership
YMCA of Metropolitan Detroit · Detroit, MI metro
YMCA of Metropolitan Detroit · Open play · Adults
Young adult/student membership $47/mo.
Schedule: Full facility access all Metro Detroit locations
YMCA of Metropolitan Detroit · Detroit, MI metro